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TARA Self Care Group

Engage your powers of self healing  by learning and practicing The TARA Approach in a community setting.  Over time, you will learn the energy map of the human body, including the 26 sacred sites, and numerous flows for addressing whatever needs your body and mind are presenting. Bi weekly small group meeting on the second and fourth Thursday of each month for 2 hours. Long term commitment preferred to create a learning community.  Fee $40-60/session. 

Nervous System Restoration

Polyvagal Exercises, EMDR Techniques, Somatic Practices, Acupressure Points and so much more to help you learn all the tools you need to restore your nervous system to health and resilience!  Bi-weekly small group meeting the second and fourth Thursday of each month for 90 minutes. Fee $40-60/session

Coming Soon!​

Living the Depth Village!  A year long intensive that takes each individual and the group through a process of nature based, depth practices to learn how to skillfully live collectively, with meaning and depth.